Packed with unique therapeutic values, Cymbopogon Citratus is especially a boon for women. The primary reasons behind this bond are:
Less troublesome monthlies -Cymbopogon citratus helps regulate the monthly cycle and is taken orally as an emmenagogue to combat issues like missed or irregular periods. It is highly recommended for women who struggle with PMS as it can keep symptoms like nausea, bloating, anemia and stress. It inhibits the sensation of pain and has powerful anti-spasmodic abilities, so it is often used as a natural remedy against menstrual cramps.
More natural weight loss - Lemon grass tea won’t miraculously cause you to lose weight quickly in a short amount of time, but it also won’t have any of the negative side effects that you would find in many weight loss methods.Drinking a cup after a large meal takes away that full feeling and aids in digestion. By naturally ridding the body of toxins and excess fats, Lemongrass not only aids in weight loss but also helps to prevent the formation of cellulite. It improves blood circulation, reduces sagging skin after weight loss and decreases lactic acid buildup resulting from exercise
Keeping anxiety at bay - More women than men juggle both a career outside the home and traditional responsibilities after hours. They often spend very little time nurturing their own emotional and physical needs. As women progress through life's stages, hormonal balance associated with premenstrual, post-partum and menopausal changes can affect chemical vulnerability to stress and depression. For centuries Lemongrass tea has been recognized as an effective anxiolytic and research studies are now coming to the same conclusion, so bid goodbye to stress, naturally.
Ensuring your Beauty Sleep - The calming properties of Lemon grass have long been revered and help address a variety of sleep disturbances. It stops excessive mind chatter and reduces the amount of time it takes to fall asleep. It aids in calming the muscles and nerves which help to induce deep sleep. Cymbopogon citratus works to re-educate the brains sleep center and creates positive sleep patterns.It allows the brain to recover from its daily activities by ensuring a restful sleep.
Maintaining healthy Skin & Hair - Rich in flavonoids and good antioxidants, Lemongrass has powerful anti-microbial properties that are beneficial for skin and hair. It keeps your scalp in a good condition for hair growth and helps limit bacterial growth that is the cause of many acne outbreaks and other infections. It is also used in skincare and cosmetics products for toning the skin and reducing pore size. Lemongrass is known to fight hair loss, treat oily hair, and cure scalp conditions. It is also believed to strengthen hair follicles, which are essential for preventing hair loss.
In many parts of the world, Lemongrass tea is taken by the mother after a child is born. It is believed this herb can help the mother to recover speedily , replenish the blood, improve circulation and stimulate lactation. It is also prescribed for postpartum edema (water retention). Please note, that lemongrass tea should be avoided during pregnancy.